I have never seen my son devour something so quickly and demand seconds. This is a healthy treat you and your kids will love. It takes about 5 minutes to make.

Grab a bag of frozen peaches, a banana, some organic milk, and some local honey. The local honey helps with a cold and your allergies. Try to buy pure honey.

Mix the peaches, whole banana, 2 cups of milk, and a tablespoon of honey in the blender. Mix until smooth and serve. I added a pineapple to help with my son’s congestion. Milk is not the best for a cold. Use almond milk if you need to avoid dairy.

Enjoy!