Protein

just-baked-blueberry-baked-oatmeal

Baked Blueberry and Banana Oatmeal

rich-sunbutter-on-an-apple-slice

Honey, Vanilla Sunbutter

dill-shrimp-cocktail-with-lettuce-garnish

Dilled Shrimp Cocktail

wild-georgia-shrimp-and-grits

Wild Georgia Shrimp and Grits- Rosebud Chef, Ron Eyester

orange-syrup-in-glass-pourer

Orange Zest Maple Syrup

banana,-apple,-cinnamon,-and-all-sorts-of-other-healthy-foods-for-your-smoothie

The “Influenza Fighting” Smoothie

yummy-pepperoni-crescent-rolls

Pepperoni Crescent Rolls

Colorado-chili-with-fresh-avocado-and-cheddar

Colorado Chili

beautiful-collards

Slowly Cooked Collard Greens in Garlic, Butter, and Smoked Turkey

turkey-noodle-soup-with-parmesan-and-rosemary-baguette

Homemade Turkey Noodle Soup with Parmesan and Rosemary Baguette

maple-cinnamon-sugar-bacon-strips

Maple Cinnamon Sugar Bacon

pumpkin-half-with-seeds

Roasted Pumpkin Seeds

grilled-yellow-tail-tuna-with-parsely-garnish

Grilled Yellow Tail Tuna with Steamed Artichokes

greek-salad-without-dressing

Potential Anti-Wrinkle Foods and Vitamins

lump-lobster-meat-in-lobster-roll

Fresh Lobster Rolls with Warm Butter

grass-fed-burgers-plated

Now That Is A Burger!

Guacamole

Fresh Guacamole

Steak

Holiday Tenderloin of Beef